Irvine, California is a great place to get fit! With its beautiful parks and trails, there are plenty of ways for you to stay active and healthy. Whether you’re looking for something low-impact or high-intensity, this list of five fun fitness activities should give you plenty of ideas to choose from.
Hiking at Bommer Canyon
Bommer Canyon offers some of the most scenic hiking trails in Orange County. With its easy access and breathtaking views, Bommer Canyon is a perfect spot for those who want to take it slow and enjoy the outdoors while getting some exercise. The canyon has a variety of trails ranging from easy to strenuous so there’s something for everyone!
Yoga at Quail Hill Community Park
Yoga has been known to reduce stress, increase flexibility, and improve overall physical health. Quail Hill Community Park in Irvine offers yoga classes that are open to all levels of experience. From vinyasa flow to restorative yoga, these classes will help you relax your mind and strengthen your body.
Cycling at San Diego Creek Trail
For those who prefer high-intensity workouts, cycling along the San Diego Creek Trail is an excellent option! This 4-mile trail runs along the creek near UCI and provides an excellent opportunity for exercise with its flat terrain and wide paths. It’s also a great way to explore the city on two wheels!
Kayaking at Newport Beach Harbor
If you’re looking for something a little more adventurous than walking or cycling, kayaking at Newport Beach Harbor may be just the ticket. You can rent kayaks by the hour or day depending on how much time you have available. Plus, it's a great way to get out on the water and enjoy some fresh air while getting fit!
Paddle Boarding at Doheny State Beach Paddle boarding is a great workout that combines elements from surfing and kayaking into one activity. It can be done solo or with friends so it's perfect for any occasion! And if you're new to paddle boarding don't worry—Doheny State Beach has lessons available so even beginners can join in on the fun!
No matter what kind of exercise you prefer – be it low-impact or high intensity – Irvine has something for everyone when it comes to getting fit! From hiking through Bommer Canyon to paddle boarding off Doheny State Beach, there are plenty of options available that are sure to get your heart rate up while having fun! So why not give one (or all!) of these activities a try? You won't regret it!